The Green Torr

The Green Torr Stats

Grade: Blue - Moderate
Distance: 9Km
Singletrack: 65%
Estimated Time To Ride The Route: 1 - 2 hrs

Although the Green Torr Blue Route is moderate in both length and difficulty, it has a long, final descent which should appeal to riders who wouldn’t normally consider a route of this grade. The views are pretty good too! Mostly off road, the purpose-built singletrack is wider than the trails at nearby Kirroughtree and has none of the rocks and roots found there, so it shouldn’t prove intimidating to less experienced riders.


It’s not without challenge though; as it climbs 218m to the Green Torr overlooking Loch Trool, before descending quickly back to the visitor centre.


The ascent is fairly gentle, with just a few steep snaps, but coming back down is steeper and you should make sure everyone knows how to use their brakes effectively.

A trail of two halves

Starting from the bridge by the visitor centre the trail soon crosses the Black Linn (bridge) and meanders along its banks, through tall larch trees, before joining a minor forest track. The route climbs out of the trees and on to the first of four sections of contouring singletrack that gain height gradually up around the Pulnagashel Glen.


As you cut in and out of the trees, the views start to open out, getting better and wider as you continue up, until a final pull on a forest road brings you to the highest point of the route.

What goes up must come down

Continue along the forest road (downhill this time). A brief descent on a wide track is followed by a short singletrack climb onto the Green Torr Ridge overlooking Loch Trool. Rest a while, take in the view over the loch and the hills beyond and prepare for the long descent ahead. “Then you’re off”, with only the odd turn of the pedals needed to keep you speeding on down Torr Lane.


Bermed corners at halfway slow you down, or allow you to carry your speed depending on how you ride them, and a final turn will land you back on a forest road.


It’s not over yet though - after a very brief roll along the road, the trail heads down through the trees on more swooping track, with a further helping of bermed corners eventually bringing you back to the bottom of the glen and the welcome of the visitor centre café.

The Trails view grading charts

Visitor Comments

Julie Parker
I think it needs a few more jumps because it was really easy and it could do with some technical bits. I liked the downhill but my sister couldn't keep up with me! That was the best bit.
George, aged 8
Dave P
been doing this one for years. still very brill finish. the recent run I found sooo different as the forrest has largely vanished leaving the trail exposed. this didn't put me off going back though as still a great buzz on the final descent
Tony Roper
Although there's warnings that the first section is closed due to harvesting, it's actually at least a third of the route that is closed off. There was no sign of any harvesting taking place at all. Ironically, the only place that did have signs of harvesting is the section climbing up to Green Torr. Still a great downhill section, especially with all the mud at the moment
Superb trail and well built. Easy but it is a blue. Saying that the last mile has some of the best berms of any of the 7stanes trails. Top class.
Russell Jess
The blue route is good flowing easy paths, Glentrool is a good place to go if your just starting out on your bike for a good taster. Enjoyed it, red routes from now on lol ****
Not the most challenging, by any means, but perhaps the most picturesque of the 7 Stanes trails. Rode as a family and we all thoroughly enjoyed it. The views from the top of the ridge are amazing. Relatively easy climb but the two descent sections can be railed pretty hard and were still good fun for us as intermediate riders. The final descent through established woodland is particularly satisfying and gave us all a nice buzz. The visitors centre has a wonderful situation where you can enjoy coffee and cake on the bank of the fast flowing river. Will definitely be back here. Hope there are plans to develop a big red XC loop.
Went as part of a family, not too hard to go up but great fun to descend.
we did this trail in heavy rain and mist so missed the views very good trail well signposted around the route and some nice twists and turns along the way deff worth a visit glentrool holiday park is an ideal base a couple of miles down the road
Kev Sp
Having done Kirroughtree this morning (The Twister - Red Route) I wasn't expecting much from Glentrool, especially as it's "only a Blue Route".

What a blast - I loved this circuit and, somehow, got tenth quickest circuit.

This is one cracking trail and I'm definitely coming back again - I may even skip Newcastleton just so I can get back to "The Green Torr" for another couple of laps.

A real gem of a Blue Route and great fun (fast) for anyone Red Route experienced.
Done the blue trail today with novice wife and not so novice boys aged 9 & 11. Perfect in every way. Scenery-stunning, hills-doable for all with proper mountain bike for kids(none of the steel frame kind), downhill-safe, can't get better biking for family day out.
Gentle but inspiring evening ride on Blue. Outstanding views of Loch Trool at the ridge prior to descent - took me back to when my dad made us visit there umpteen years ago. Btw where did that pampas grass at the bottom of the singletrack before the last section come from?
Enjoyed the trail, nothing too taxing on the ascend, but I did enjoyed the descent through the trees in the autumn sun.
Was up yesterday fantastic trail. New to mountain biking but defo hooked now and only came off once lol defo going bk...
Darren D
Took my 9yr son for his first proper trail. He absolutely loved it. Can`t wait to try it again.
Superb. A steady, gentle climb crowned with a superb summit view and then a long, steep descent. Lots of singletrack and well surfaced throughout. Outstanding.
At the grand age of 44 I've reverted back to my youth.. Tacked the Blue route twice now, fantastic. Brilliant wildlife, outstanding views. Well worth any journey to experience the descent. Next step Kirroughtree...
First attempt at off road riding and absolutely loved it can't wait to come back and tackle that descent again
Dave Currie
Just back from doing this route - you've got to just love the descent!
William B
going today :)
Josh Russell
I have done this course many times with my local youth group ACE. I still never get tired of it as the adrenaline rush from the big decent gives me the best thrill factor of all. It's great to have this on my doorstep, planing to go up tomorrow on boxing day. Well worth doing.
going there on sunday, looking to see how fast i can nail the descent :)
Ian judd
Loved the route, first time on singletrack for about 15 years, don't know why it's taken me so long! The berms are amazing.
brilliant little route,cracking views almost as good as the alps.
mark gourley
I'm going tomorrow 4/06/11 so it should be great fun
Not too technical but an absolute brilliant route, best to ride it a few times for a good workout. When it's not raining the views are ace. Well worth the visit.
craig mcdonald
first time for me today and what a buzz on the desent on the blue trail al b back 4 more
Rode the trail alone in winter. Had a ball. Good finish to the trail. Some of my less experienced mates would love it.
Outstanding route with nice easy going first half which is a nice mix of forest roads and singletrack. Excellent views at the high point. 2nd half at Torr Ridge, Torr Lane and Curly Wurly is pure adrenaline downhill stuff - outstanding action with some nice berms. Our 7 yr old's reaction said it all : "AWESOME!" At 9k its jut the right length for the kids with some real action stuff for the adults too. Cannot recommend this route highly enough.

Leave message

Your rating:

Security code:
Security code
My Account Login
Proud sponsors of 7stanes CIC



Glentrool Visitor Centre

Winter opening: weekends only 11am - 3.30pm.

For more information please contact: 01671 840302.



Car parking is available at Glentrool Visitor Centre. Parking costs £1 per hour, £2 for up to 3 hours and £3 for all day.

More than 7 people would be classed as a minibus, which is £12 for a day.



New toilet block now open which is located within the visitor centre.

Bike Hire

Kirkcowan Cycles is in Newton Stewart and offers bike sales, repairs, servicing, parts, accessories and cycle hire.

Opening Times

Mon - Sat 8.30am - 5.30pm (Year Round)
Wed late night opening 8.30am - 8.30pm

 Tel: 01671 401529



The Breakpad Bike and Outdoor Shop

Open daily -
10am -

They offer a wide range of demo and hire bikes, bike sales, with a fully equipped workshop for service and repairs on site.  Bike wash facilities are available. 

Call 01671 401303  for more information



Trail Conditions

Current on Thursday 11th February 2016

Please note: Update - Stroan Bridge is open to cars and bikes only. The visitor centre is open as normal (winter opening hours). Access to Glentrool is restricted due to severe weather-damage to Stroan Bridge. We're continuing to work with the local authority to repair and fully re-open the bridge asap. Apologies for the inconvenience caused.

Trails: All open.

Conditions:  Please take extra care when high winds are forecast as this could lead to windblown trees across the trail.

Diversions:  Green Palgowan trail - please use shortcut due to operational tree felling work.

Big Country Route: there is likely to be increased forest operation machinery near Loch Dee due to harvesting in that area. Please follow onsite signage.

More Info: contact Ben, the Ranger, on 0300 067 6800.


Today's Weather

29°F / -2°C

Further Information

This site uses some essential, unobtrusive cookies.